The green powder can be a great fallback item to help you reach your nutrition goals, but what do you do with it to make it edible!? This guide is full of ideas on how to make green powder taste better!
Green powder (sometimes called greens powder) has grown in popularity as a great way to get vegetable nutrients in one convenient place. It’s a wonderfully versatile product with tons of vegetable benefits, but how in the world do you make green powder taste better? The answer is here in these tips and tricks to improve the way you use green powder!
What is Green Powder?
Very basically, green powder is a nutrient supplement. There are many different varieties available in stores and online, so some components of this supplement may vary. A typical green powder will include the following:
- Greens like seaweed, grasses, and leafy green vegetables
- Herbs and nutrient-boosting extracts
These elements are dehydrated, crushed into powder, and combined to make green powder.
Green powders tend to be high in vitamin A and Iron. The taste of green powder tends to be earthy, grassy, and leafy. The most common way people choose to consume this powder is by mixing it into liquids.
How to Eat Green Powder
The most simple way to consume green powder is by mixing it with liquids. Follow the supplement’s directions for how much green powder to consume in a day, and do not overdo it!
Stir the powder into a glass of water, and you are set, but while the liquid method may technically work, it may also make you gag! There are some great ways to work this supplement into your daily routine that can make green powder taste better than you’ve ever tried!
How to Make Green Powder Taste Better
Consuming green powder can help balance your body with its nutrient-boosting powers, but you have to know how to use it to make green powder taste better!
Grains and greens are old friends, so it just makes sense to put together green powder and oatmeal. Adding a little green powder to your morning porridge will help boost your immunity and digestion, thanks to the wonderful probiotics found in green powder. Stir a little powder into your next bowl of steel-cut oats and sweeten with your favorite syrup.
Every party needs a veggie tray, and every veggie tray needs a dip! Mix up your next party platter by including some green powder in the veggie dip. Use a store-bought veggie dip or your favorite homemade version, and add a scoop of the green powder. This will amp up the earthiness of the dip, and of course, green powder plays very well with other veggies!
Smooth Things Over
There is nothing better than tricking the kids (or picky adults) into eating their veggies! Mixing green powder into a smoothie is a great way to sneak some extra nutrition in where no one will notice. The big flavors already in a standard fruit smoothie have enough going on to mask the grassiness of the green powder.
Shake Things Up
A little indulgence every now and then should be encouraged, so why try something a little decadent with your healthy green powder? Make a green powder milkshake for a rich and luxurious take on getting your vitamins! There is no better way to enjoy eating greens than in a nice tall glass of milkshake!
Choose an ice cream with a strong flavor on its own for better results masking the grassiness, or lean into the flavor with green tea or matcha ice cream. Sorbet and non-dairy options work perfectly for this as well. Scoop your ice cream, a little non-dairy milk, and some green powder into the blender and pulse until nice and smooth.
Green powder makes an interesting addition to lots of surprising foods, like pasta sauce. Not only does green powder bring tons of health benefits to the sauce, but it also adds a whole new dimension of flavor! Next time you’re making your homemade tomato sauce, toss in a scoop of green powder or try it when you heat up store-bought. Your body will thank you for the vegetable boost!
Green powder is a natural match for salad; it practically comes from salad. One great way to play on this is to add green powder to your dressing. Stir some green powder into a store-bought vinaigrette or make your own simple dressing from olive oil, salt and pepper, green powder, and lemon. Toss your salad in green powder for a wonderfully earthy and bright bite!
Is it Safe to Consume Green Powder Every Day?
Yes, you can have green powder daily; however, this supplement does not replace vegetables or nutrients from food but rather helps supplement an already nutritious and balanced diet. Green powder cannot replace fruits or vegetables in your daily diet, but it can help ensure that you get all the necessary vitamins and minerals no matter what life throws your way.
If your system is feeling a little out of whack, you may want to try green powder. It has vitamins, minerals, and probiotics to help you regain balance, but on its own, it can taste a bit like cow food. These tricks and tips can help you hack your way to a better supplement experience. Who said taking your vitamins has to be gross? Just try these great ways to make green powder taste better!