You feel exhausted, your nose is congested, and you are prepared to give up and crawl back into bed. You need a hot, strong tea like ginger tea to keep you going at times like this. But you may not love the taste of ginger tea. Don’t worry. We have you covered. Keep reading to learn how to make ginger tea taste better.
How to Make Ginger Tea Taste Better
While ginger tea has a ton of health benefits, some do not like to drink it because of its taste. Here are a few ways to make your ginger tea taste better so you can enjoy all of the benefits it provides.
Add some apple and cinnamon
Ginger tea that is sweetened with apple and cinnamon brings out its cozy and warming properties. Add a few thin slices of apple and a cinnamon stick to your freshly brewed ginger tea.
Squeeze some lemon juice
Lemon juice’s acidity helps to temper the heat of ginger and is also highly soothing to sore throats. The additional vitamin C can aid in preventing the common cold as well. Just before drinking, squeeze a quarter of a lemon into your cup of ginger tea.
Love ginger ale? If yes, the perfect sweetener for your ginger tea is maple syrup because of its complex flavor profile. Honey or stevia are other great options.
Try icy ginger tea with mint
When you need an energy boost but don’t want the heat, this ginger tea variation is ideal for warm days. Put your strained ginger tea into the refrigerator to cool to room temperature or let it drop to room temperature before adding ice cubes. Add a few mint sprigs to your batch once it has cooled.
Not for newcomers to ginger tea! If the ginger’s spice isn’t hot enough, add a hefty amount of cayenne/chili pepper to your ginger tea after it has brewed. This mixture will wake you right up!
Combine the healing powers of turmeric with ginger. Simply add a 1/2 teaspoon of turmeric powder to a cup of brewed ginger tea for an exciting taste profile and an antioxidant-rich tea.
Ginger Tea FAQs
What gives ginger its medicinal properties?
One of the unusual plants with historical significance in both food and medicine is ginger. Ketones and gingerly, which have both been widely investigated, are the components of ginger that give it its medicinal properties.
Is ginger tea helpful against acid reflux?
Since ancient times, ginger has been used as a natural remedy for anything from malaria to baldness, although it is most well-known as a digestive aid. Researchers are continually “digging deeper” to find new uses for this spicy, fragrant root due to the wide variety of gastrointestinal problems.
Scientists are particularly interested in whether ginger can alleviate acid reflux and heartburn symptoms. A 2011 study discovered that taking ginger supplements reduced inflammation levels within one month. This could be because ginger contains phenolic compounds that can relieve stomach irritation.
What is the best time to drink ginger tea?
Although ginger tea is delicious at any time of the day, the morning is the ideal time to have it. It kick-starts your metabolism, prevents motion sickness, and aids in breaking your body’s overnight fast when taken within the first 30 minutes of waking up.
What are some of the health benefits of ginger tea?
- It provides relief from motion
- It helps in managing blood pressure
- It helps in managing weight and sugar levels
- It helps in relieving pain and inflammation